Let's connect

Let's connect

Are you the strong friend? Try sharing with a safe friend rather than being the one who is always listening. Sometimes being strong gets tiring and you need your people. Your stuff matters too 💪 💕 #friends #strong #brave #therapy #mentalhealth
Pull out your fine china or go thrift some and drink your afternoon coffee out of something beautiful ☕️ #coffee #coffeetime #therapy #therapist #selfcare
We often say kids are “doing it for attention.” What if we reframe what we’re looking at to see it as connection seeking? How would we approach them differently if we saw their behavior as connection seeking? #secureattachment #atta
When love is spread through a latte. Has any barista ever done this to your drink and you didn’t feel the tiniest bit of love passed on? #love #barista
I’m starting to notice people are reaching their deductibles and their copay is dropping. Before we even schedule you will know what you can expect to pay to see if therapy is feasible for you. Link in bio to schedule a FREE consult! #therapy #
#affirmations Take what you need and leave the rest. If you read one and it does something unknown, even small, inside you, let it bounce around your mind and highlight why it may be standing out for you. It might be a twinge or hot spot. It might ma
#guilt and #shame are too very different experiences within us.
When I was fostering children a good friend of mine encouraged me with this advice. I vividly remember driving with kids in my backseat trying to make the shift from “Good job” to praising the effort. I finally got it and created a habit.
So many people use the word “fix” when entering therapy. It always perks my ears up. The stress of feeling like you’re broken is met with grace and a new perspective that this is a process they will have support moving through. #the
Sometimes we just need a little reminder. Did you take a breath when you saw this?
#parenting towards a #secureattachment is so important. We say things we don’t realize because that’s how everyone has always said it. But when we stop to think about some of our responses to our kids, we might reconsider the implications

Email: monica@monicalcsw.com