What was your path to becoming a Licensed Clinical Social Worker?

Many of the areas I was drawn to specializing in are a result of having gone through challenging experiences myself. Much of my empathy is derived from knowing some of what my client is vulnerably sharing to help gently hold space and help them process. As I moved through my career as a therapist as well as my own experiences as a therapy client, I was directed more toward modalities I found effective for my clients as well as myself; some of these approaches include attachment-focused EMDR as well as parts work.

What should someone know about working with you?

I love the consultation process so clients can find a therapist they have a strong rapport with—this is so important! Once the prospective client makes that decision, I will send an email from Alma to gather consent, insurance info, and a basic intake form. The first session is a bit of information gathering, but I also like to jump right in and get additional information as it is relevant to the therapeutic goals. I am straightforward but relaxed and relatable. It’s important for us to explore what’s bringing you to therapy so you can gauge progression toward therapeutic goals. If you’re a reader, I love to provide relevant books as well as suggestions for between sessions. I love working with women in their late teens up to their later years of life.

What do you do to continue learning and building competencies as a provider?

I engage in professional development that supports my niche areas of practice. This ranges from introductory training to courses that go all year, such as attachment-focused EMDR with intense supervisory components. I am excited to learn new ways to support clients and believe this is an ethical component as a mental health practitioner.

How do your own core values shape your approach to care?

I feel strongly about the importance of authenticity and being congruent. I often share with my client how I'm processing what’s being said or how I'm conceptualizing things. Clients should feel comfortable with the pace and direction of therapy and be provided with a lot of choices for the direction of therapy.